Do you find yourself feeling drained from saying yes too often or weighed down by guilt when setting boundaries? Imagine being able to make decisions with confidence and clarity—without second-guessing yourself. If this sounds familiar, you’re not alone.
With nearly 15 years of experience in mental health counseling, I specialize in anxiety treatment and depression counseling, making being a therapist more than just a profession—it’s a passion. I take a collaborative, practical approach through telehealth therapy to help clients calm their nervous system, build self-trust, and develop healthier patterns that support emotional balance, confidence, and meaningful relationships.

With close to 15 years of experience in Treasury and corporate operations, I am here to provide our clients with seamless administrative and insurance support, including resources for anxiety treatment and depression counseling. I focus on improving day-to-day processes for our practice to boost efficiency and clarity, especially in areas like telehealth therapy. I’m passionate about building an organized, reliable structure to better assist our clients. At my core, I’m driven by a love for creating systems that make life easier for our team and the people we serve.
Your struggles with anxiety and depression are real, and you deserve support that feels understanding and genuine. Therapy with me is a collaborative space where you can slow down, feel heard, and begin making sense of what you’re experiencing—without judgment or pressure to have it all figured out.
I offer anxiety treatment and depression counseling using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), cognitive counseling, and Dialectical Behavior Therapy (DBT), to help clients build practical skills, strengthen emotional regulation, and gain clarity during life’s challenges. Additionally, I provide telehealth therapy options to ensure support is accessible. My goal is to walk alongside each client, supporting growth, resilience, and meaningful change.
Viktor Frankl
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